The Power of Ayurveda in Managing Sexual Health Challenges
Ayurvedic Treatment For Sexual Wellness and Ayurvedic Guidelines for Sexual health meant to boost sexual effectiveness. These go beyond body function to addressing psychological and emotional factors that help to solve sexual problems holistically. Herbal Supplements Ayurvedic Treatment of sexual dysfunctions is reliant heavily on usage of herbs many of which were used for handling sexual health concerns over centuries. Among the most potent herbs are: Ashwagandha: Commonly called “Indian ginseng,” Ashwagandha helps in reducing stress, enhancing stamina and increasing libido. Shatavari: Traditionally taken as a means of improving female reproductive health, Shatavari also balances hormones and boosts fertility rates. Safed Musli: Sometimes dubbed a natural aphrodisiac, this herb has been proven to enhance sexual performance while at the same time increasing sperm count. Gokshura: This particular herb enhances sexual appetite while treating erectile dysf...